Joe is a very approachable and knowledgeable coach. I train most mornings and have done for nearly a year. I have used a few different trainers but can honestly say Joe is in a different league. I am fitter, stronger and generally in much better health. I would recommend anyone getting on the waiting list to work with Joe if your aim is to become fitter and leaner.

After a long break due to injury, I had not exercised for over 3 months and was very unfit and out of condition. I went to Joe to get a tailored program that would suit me. We did a evaluation that allowed him to analyse where I needed most work and then we started a program of 3x per week. It was tough at first given how out of shape I was but 4 weeks in I can feel that my strength and fitness is improving a lot. The programme is flexible which helps - for example we focused on legs before a skiing trip. I really enjoy the sessions now and would highly recommend Joe to any people thinking about 1 on 1 or group sessions

As a "seniors" tennis player, strength, conditioning and injury prevention are essential. I could not have achieved my GB Nr 2 ranking or been selected to play for GB in the over 40s age group without Joe's help

Joe is great trainer, I have lost 4.4 Kgs in first 4 weeks through his diverse fitness plan! He is always enthusiastic and motivates you to work.Definitely best trainer.

Have to say a huge thankyou to Joe, the challenge gave me a training programme I could really stick to (aside from weekend beers....). It was great to have a set group of exercises that weren't my usual 5 or 10k run and I definitely noticed a difference. Managed to shift a few pounds whilst feeling like I had loads more energy. Got a session booked in now so hopefully i'll be more restrained about the pint consumption! Cheers boss!

Having a very demanding job left me feeling tired and overweight. Since I started to train with Joe he has helped me lose a stone in weight but more importantly has helped me keep the weight off as I love to play football and golf it’s important to keep working on my overall strength and fitness. Joe has showed me how to use the gym correctly so now I am fitter than I’ve been in years and have more energy at work, home and for sport!

Fantastic Lost 1 stone in 30 days and proved to myself that I do in fact have will power...

I was overweight and out of shape so I joined Joe's group training. He was very welcoming and made me feel at ease straight away. Within 4 weeks I was fitter, stronger and had lost weight. I would thoroughly recommend Joe to anyone wanting to change their lifestyle!

I attend the group training three mornings a week. I started going because of previous success, in 2008, I had training with Joe. I lost over half a stone in my first 6 weeks or so and my waistline is slowly shrinking. It's a friendly atmosphere with a range of different activities each session.