There’s a “celeb” trainer in London charging £1000/ session.
Pretty steep I know.
So this reporter decided to test him out and decided she didn’t like him.
Now here’s the thing.
Obviously £1000 a session is only going to be affordable to a small minority.
It’s all just marketing. (like why I write these daily emails)
I’m sure he’s a good trainer but when it comes down to it you have to actually do the work to see change.
Doesn’t matter if you pay £10, £100 or £1000 a session.
If you don’t put the work in you won’t get the results.
See despite what the guru trainers tell you.
There’s no magic diets.
There’s no magic pills to lose weight.
There’s no magic exercises to shift your belly.
Having coached hundreds of people over the years it comes down to this one thing.
Having someone hold you to achieving what you want.
Having someone support you when times get tough (they will)
I could blow smoke up your arse but I prefer to be honest.
Change is difficult especially if you’ve piled on some pounds.
But here’s the thing with this course I’m running.
I’ve planned everything out for you.
I take you through 3 training sessions per week.
I give you a nutrition plan to follow.
You can ask me any questions or advice you need.
You just need to turn up and put your best effort in.
I know you can do that.
P.S I know how it feels to start something new after playing for a new team on Wednesday. I’ll tell you the importance of having a personal goal to get what you want tomorrow.
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.