Straight to the point today.
There’s going to be times training is hard and you won’t want to do it.
Despite what the fitness guru’s say.
It’s ok to have those thoughts.
It don’t make you a bad person.
You can’t be at your best all the time.
Take a couple of my clients
They don’t always feel like coming to their sessions.
But they do and work hard.
Because they’re committed.
They’ve invested their time and money.
But here’s the thing I hear alot.
You shouldn’t need a coach just do it yourself.
My standard reply.
Why do all the top athletes and business people in the world use coaches?
Andy Murray just re-hired his old coach Ivan lendll
Because he can’t beat Djockovic anymore in the grand slams and results don’t lie.
So he realises he needs to change things up.
Use what worked before.
Hired someone that will push him and work him hard.
There’s no guarantees it will work but it’s a very smart move.
See You need to invest your time and money wisely.
Your health being one of them.
It’s not taking the easy way out.
It’s not being less of a man asking for help.
The Elite racket fitness programme is tailored to you’re current fitness levels.
It will help you.
Start to day by applying for a Free coaching session.
Click here >>>> FREE
P.S Aren’t you worth it? click
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.