I guess you wanna improve your fitness?
Shift some timber.
To be honest I’ve never met someone who said
You know what Joe I’m fit enough and can’t get in better shape.
Plus thats a lie because you can always improve yourself.
Use it or lose it!
You might not want my help (it’s ok I won’t take it personally)
But if you’re still reading it’s safe to say you might need a push in the right direction.
To take action and do something.
But being fit isn’t just how you look on the outside.
Although it’s a big bonus looking better the benefits of shifting timber are so much more.
To make a change to your health and shift those excess pounds you need to be fully committed.
here’s the postives of being in shape!
You have more confidence so you feel and move better.
You don’t have to worry about clothes fitting or getting to tight (yes even men worry about this)
You’re going to be more productive at work so you can make more dollars providing a better life for you and the family
When you go away you can whip that shirt off without having to worry.
Your mrs will be over the moon with her new man.
You don’t need to worry about being stressed because your a calmer more focussed person.
Being out of shape SUCKS
Now if I said do you wanna shift a stone in 6 weeks what would you say?
Yes I’m guessing.
Well here’s your chance to stop messing about and do it.
Fill this form out and I’ll get you in for a 7 day trial.
Just needs you to take action and click the link below.
P.S What you got to lose? https://joewearstrengthandconditioning.wufoo.com/forms/zmjavie1l6ulzf/ see you soon.
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.