Still obsessed with Sons of Anarchy
Me and my lady usually watch a few on a Sunday and find it hard to stop it’s so good.
Anyways season 5 and some pretty messed up stuff is going on.
Last episode 4 of the gang were in prison and they had to choose which one has a fight to the death.
Disturbing it was.
So now the main man Jax is out and on the war path.
Putting a plan to get revenge.
But here’s the thing where he’s very smart.
He has a goal.
An end result.
What he wants to achieve?
Something that until recently I had no idea about.
Until I got serious about what I want.
Which is to work hard on the 3 main areas.
Because to be honest I was just floating around not doing much apart from coaching and going out.
And going out all the time soon gets old.
So what can I help you with?
Because get your health right and everything falls into place.
As one of my clients who shifter 1/2 stone in 2 weeks recently said.
I feel better and have more energy.
All started with a Free coaching session.
Yuo can apply for yours here
P.S Speak soon https://www.joewear.co.uk/free-coaching-session/
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.