What you can expect in a week for weightloss? - Personal Trainer Newcastle Joe Wear Fitness

What you can expect in a week for weightloss?

The results are in.

I didn’t win the lottery.

I’m guessing you didn’t either.

To be honest I never even buy a ticket, but got caught up in all the hype for the big win.

Starting to think what would I do if I won?

No doubt i’d buy the house, car, clothes and holidays.

All that material stuff that provides instant gratification but means nothing.

I’d defo go to major sporting events all the time and invest in my team Heaton Stan.

But when all the excitement drops off then what?

I’d help more people improve themselves, becuase I get a lot of joy in doing that.

See even if you won millions You’re still a human with feelings, thoughts and ideas.

The reason I don’t play the lottery is the odds suck.

I prefer to do things that I can control.

Whats the point of living in cloud cookoo land.

Its a mistake I see with people and their fitness.

Hoping and wishing for results.

Looking for that magic ticket.

If you want to win at anything its going to take a lot of training, determination and hard work.

Thats not very exciting to most people unfortunately.

You wanna know whats exciting.

Achievable Results

One of my fat loss clients has shifted 4.8lbs in 7 days.

That’s 2.2kgs.

^^^^^pretty impressive right^^^^^

I’ll even tell you how he did it.

Made better food choices and exercised.

No magic pills, potions or drops.

Just realistic simple advice that works.

Want similar results for yourself?

Click this link for your Free consultation.

https://joewearstrengthandconditioning.wufoo.com/forms/zmjavie1l6ulzf/

Joe

P.S Control your own results https://joewearstrengthandconditioning.wufoo.com/forms/zmjavie1l6ulzf/

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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