Got a couple notifications saying my big heed was spotted at the Golf!
Some of the best golfers in the world are playing in the region
So yesterday between clients I went to check them out.
Can’t beat a live sporting event.
Seeing the best up close.
There was a real buzz about the place.
Weather was unreal.
Here’s the thing though
there were quite a few out of shape golfers.
Carrying excess timber
which is no good for you.
It makes you sluggish
Every day tasks get harder
Mood goes down.
To list a few.
You get in a cycle that gets hard to break.
I’m not talking about walking round with a rippling 6 pack.
I’m talking about being a weight your comfortable with.
That comes with taking action.
I’ll even show you how to do it for Free in October.
Come join me and 35 others here >>>>https://www.facebook.com/groups/1446377572240519/
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.