The dreaded Sunday Fear! - Personal Trainer Newcastle Joe Wear Fitness

The dreaded Sunday Fear!

Monday mornings!

Hits you like a ton of bricks sometimes.

Even worse if you suffer the dreaded Sunday night fear of work (if you hate it that much you should probs change ya job)

Strange how many people float along doing stuff they hate.

Now it dawned on me that right now I’m just kinda floating along because things are comfortable.

You’re probably thinking what a hypocrit.

Rightly so, because I bang on all the time about setting goals and targets.

Yeah I keep myself fit for football but the truth is on some days I’m a lazy bugger.

But usually it doesn’t last long and I get back fired up into coaching and helping people with their fitness.

Give myself a kick up the ass and invest in something to make me better is my go to plan

I’ll get back to blogging offering you a Free 7 day trial.

I’m still waiting for you to come in by the way. https://joewearstrengthandconditioning.wufoo.com/forms/zmjavie1l6ulzf/

I’d love to help you set a goal and write you a programme to do it.

Like running the great north run for the 1st time as one of my clients did last week.

or getting back into shape so you don’t have to worry about your fitness when your mates ask you to play football.

Now here’s the thing

Theres plenty of options out there such as budget gyms and bootcamps.

They haven’t worked for you before so why would they work now?

1 in 3 adults don’t exercise enough

^^^read that again^^^^

YOUR HEALTH IS IMPORTANT

Sorry didn’t mean to shout there just got a lil fired up thinking about it.

Now this will be a little direct my friend.

If it offends you I’d say sorry but I’m not.

If you’re never going to use your 7 day trial stop reading my emails scroll to the bottom and unsubscribe.

My training will help you shift your belly.

All you gotta do is be serious about achieving awesomness (not sure thats a word)

Fill this application in and BOOM find out how to get back to your best.

Here it is my friend >>>>>https://joewearstrengthandconditioning.wufoo.com/forms/zmjavie1l6ulzf/

laters

Joe “goal setter” Wear

P.S keeep scrolling rolling down to never here from me again or come see me this week brosef https://joewearstrengthandconditioning.wufoo.com/forms/zmjavie1l6ulzf/

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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