Ever messed up and quit? - Personal Trainer Newcastle Joe Wear Fitness

Ever messed up and quit?

Apologies for no email yesterday.

Life got in the way.

Anyways like I tell my clients when they have a little wobble and feel bad for missing a session or having a “non healthy meal”

Don’t panic.

Just get back on track.

Play the long game my friend.

So my last match was an embarassing 5-1 loss.

3-0 down after 20 minutes to top of the league.

Felt like quitting.

Cos I always said if I’ll stop playing once the fun goes.

and let me tell you it was miserable!

Unfortuantely I’m stubborn and need to get the minutes on the pitch.

So what’s my fledgling football career got to do with you?

Well you can learn a lot more about yourself from losing than winning.

Yeah it sucks.

But it makes you wanna work harder to get what you want.

Unless you’re one those who just quit and give up then go back to square one.

To be hoenst if thats you we wouldn’t be a good fit to work together.

May as well skip  the rest of the email and hit that unsubscribe button.

Now just before you do.

Answer this question.

Are you still looking to lose weight?

if you answered Yes

Apply for a Free coaching session and lets get you moving.



P.S It’s more than a gym membership but thats because I care about you and getting you results apply now

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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