How To Get around saying I can't! - Personal Trainer Newcastle Joe Wear Fitness

How To Get around saying I can’t!

Ever have a day when everything/everyone is annoying you.

Yeah me too

I like things to be done right.

It’s not hard but for some reason people lurvvv to mess things up.

It’s not until you start understanding why people act the way they do  you can really understand.

See you’re either trying to move towards pain or pleasure.

This could be years and years of telling yourself the same thing.

I hear this expression a lot.

I can’t ……………….. <<<<insert anything.

Now I used to do that myself

Until I started challenging my thoughts.

Try it.

What do you tell yourself on a daily basis that you can’t do?

Now unless it’s something ridiculous I bet you can.

Example my friend.

I can’t lose weight is a common one.

Lets delve a little deeper.

What do you eat on a daily basis?

How often do you exercise?

How much do you sleep?

How stressful is your lifestyle?

Because if you really really want something you can get it.

Might not be easy.

Will probably be uncomfortable.

But it’s why I created The Elite Racket Fitness Programme

To help you lose weight and improve your performance.

Joe

P.S Apply today <<<CLICK<<<<

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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