Someone must be listening to me after yesterdays email.
Anyways something of a bit value for you today.
Because I get this question A LOT.
And well this is a quick and easy way to answer it.
Joe I want to lose some weight can you help
But I’m ___ old is it to late?
Now before you think I’m some sort of impolite arse hole I’m not. (well I don’t think so)
So many people overthink weightloss.
Yeah but I’ve got a social event coming up.
Don’t worry I’ll show you how you can lose weight without having to give any social stuff up.
But next week on Monday I can’t make it.
Don’t worry you can schedule your session for another day.
What happens if I can’t stick to the diet.
Don’t worry we find a nutrition plan that works for you.
Let me stop you there.
The amount of people who ask me a question then before I’ve even answered it are giving me countless reasons why they can’t lose weight.
Having been in this game coaching game a long time.
Heres what I do.
Tell me 3 things you can do.
Write them down.
I’ll even give you an example
1. Exercise 12 times/month
2. Hit my calorie goal 6 out of 7 days
3. Have fun doing something I enjoy.
There you go.
Honestly don’t overthink it.
Commit to doing things that take you closer to your goal.
My system will even show you how to do it in a guaranteed way.
And you can get started for Free today >>>CLICK<<<<
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.