The Joy from a last minute winner! - Personal Trainer Newcastle Joe Wear Fitness

The Joy from a last minute winner!

You know when you put everything into something?

You’ve got a little nerves, excitment and fear building up.

The what if and self doubt creeps into your mind.

See yesterday my team Heaton Stan were going for 10 wins in a row.

And we were playing a very good team in Blyth Town.

So all of yesterday I was a little nervous (I’m big enough to admit it)

As we have an outside shot of promotion.

Theres quite a buzz at the ground couple hundred fans, local radio etc

Exciting for us amateur players.

Anyways after a few mins were losing 1-0

Oh shit not a great start.

But what do you do?

Keep working hard even if your not performing at your best.

We start to get on top.

Half time comes were 1-0 down.

Second half starts we get it back to 1-1

They get a red card

We make it 2-1

Get in we should win from here.

Shit 2-2 with a min to go.

BOOM 3-2 last min winner

Adrenaline flying lads are going nuts crowd give a massive roar.

Felt like a packed St James Park.

Result today?

I’m knackered

But heres the lesson my friend (cos I doubt you really care about my football)

When you give your best and work hard for something

Positive things happen.

Nothings perfect

Like when you try and lose weight.

You don’t feel awesome all the time.

But you put the hard work in and start to see the results.

Winner Winner

and lets be honest winnings so much better than losing.

But you gotta learn to deal with both.

When you can be comfortable with all emotions.

Ready to put some hard work in?

Shift that timber you’ve been talking about?

Hit me up for a 7 day trial


P.S Soon as you do i’ll be in touch

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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