When You nearly Ruin All Your Xmas Presents! - Personal Trainer Newcastle Joe Wear Fitness

When You nearly Ruin All Your Xmas Presents!

So I had to finish the ol Christmas shopping off today.

I go for the least amount of stress possible approach.

The other day I spied a place that wrapped all ya presents for a charitable donation.

Bows, ribbons the lot!

So today I went in with all my presents and a great lad wrapped them all.

Hassle free what a great idea.

Little did I know the bag i carried the presents in had left over food in and basically ruined all the boxes.

I guess it’s the thought that counts?

Anyways as I’m stood in the cue watching all these blokes doing the same thing I starts to think whats a good charitable donation.

the guy in front went with £1.50!!!!

I mean thats just rude.

So I thought it best to make a more generous one as the level of service was incredible.

I’ll pay good money for a service that makes my life stress free.

You should to.

On a side note

the other day I got asked why I’m doing the 30 day Free fitness challenge.

What’s in it for me?

No such thing as a free lunch right?

The thing is you can get great results off this challenge.

I mean you could easily shift a stone like a couple did last year.

Depends how hard you work at it.

Theres no hidden costs or anything.

What I will do at the end is ask if you wanna come train with me in person.

which obviously would be at a cost.

It won’t be some hard sales pitch because I hate that so would never do that to potential customers.

If you just wanna do the 30 days thats great.

If you wanted to then join one of my programmes even better.

It’s totally up to you.

But the challenge is supposed to be a bit of fun that will help shift some pounds.

You just need to be in the Facebook group



P.S https://www.facebook.com/groups/1446377572240519/ come join us!

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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