So Andy Murray got Sports Personality of the year AGAIN.
Or as someone said should have been no personality of the year.
A little harsh if you ask me.
But people will always criticise and look for weakness in others especially if they’re more successful than them.
See I think poor Mr Murray is still paying for some of the stuff he did in the media when he burst on the scene.
Bearing in mind he’s a tennis player not a actor.
The media and other stuff probably doesn’t come naturally to him so it’s something he has worked at because if you watch some of the children in need stuff hes done he can be quite entertaining.
I’ll also tell you he’s where hes at because he works his ass off and doesn’t listen to peoples opinions on him.
He surrounds himself with a team of people that will help him and if it needs changing he’s not afraid to switch things up.
He wanted to be the best tennis player he could be so did it.
Do you think that would have happened if he listened to everyone’s opinions on him?
All the negative press he has had.
Nope he just set his goals and worked towards it.
Something I admire in anyone is if they can set a goal and go for it.
If it’s to improve your health and fitness you will get the banter and jokes from people trying to put you off.
The old you’re boring because you don’t wanna stuff your face with christmas cake.
or you’ve changed now.
Changing your habits and lifestyle is tough and the last thing you need is negative people holding you back.
I’ve started getting some interested in the 30 Day Fitness Challenge.
If you have any questions on it or don’t understand anything just hit reply?
You do need to be in the Facebook group which you can do by clicking this link https://www.facebook.com/groups/1446377572240519/
Come join the 22 others who are waiting to start in January.
P.S Look forward to hearing from you https://www.facebook.com/groups/1446377572240519/
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.