Question from Brenda - Personal Trainer Newcastle Joe Wear Fitness

Question from Brenda

Is it a good idea to train with someone?

Yes 100% yes.

Never train alone.

It’s just a bad idea.

I’m useless at training on my own.

I’m only human, don’t hate.

It’s everything that I advise against going it alone.

Theres a reason people pay me you know?

So here’s why it’s good to have someone to train with.

It keep  you Accountable! (If you find the right person)

See no doubt You’re working all the time.
You have a busy social life.
You like food.

You think I’ll start Monday.

We’ve all said it.

Just don’t do what 90% of others do and do it alone.

Makes no sense.

You can skip sessions when you don’t feel like it.
You can binge on foods you know you dont need.
They make you feel great for a split second then BOOM that food coma sets in.

So make yourself accountable and get moving.

Invest in yourself with a guaranteed programme that works.

^^^^click the link^^^^

Only if you’re serious though.
Really can’t be dealing with time wasters.

I’ll tell you about the biggest one ever tomorrow.


It’s just a chance to find out more about you and your situation it’s not difficult so don’t be scared!

About the Author Joe Wear

Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.

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