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The Geordie Man’s Guide To Shifting Timber!
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Posts by category
6 Ways To Shift Your Gut without giving up Pints or Burgers!
Top 3 Things To do with Your Leftover Easter Chocolate!
Has The Snow Ruined Your Training? ☃️
The TRUTH about getting fit!
Can I be Blunt?
The 3 MOST important things to consider before you join a gym!
Why You Won’t Lose Weight in 2018! (unless you do two things)
This shocking stat on obese kids!
How To Survive Your First PT Session
Did I see You on the Tele?
What to do when you Overeat at the Weekend!
Gymtimidation and How to get over it!
A shortcut to success with your body!
Why it may make more sense to hire a coach!
What Exercises You Should be doing in the gym!
Top 10 Fat Burning Foods
How to lose Weight Fast?
The best Diet for weight loss
Did I see you in McDonalds?
Do You know who I am?
You watching the Boxing mate?
6 Banging Reasons To Shift Weight!
Geet up the Toon!
New Miracle Weightloss Formula?
Anyone Else Hate running?
What to Do When You’ve Overeaten for 4 Days!
The Worse Coaching Session EVER!
James + Rower = ????
Told You So!
How To Maximise Your Performance On Court!
I’m So unfit!
When you say something you regret!
The dreaded Sunday Fear!
The Joy from a last minute winner!
How to lose Weight without giving up beer!
How To avoid Frustration in the Gym!
How to avoid becoming bored with the gym!
Why You don’t need a phone!
Win £1700 or 17 of Your Mates Tattooed on Your Back!
The one Autobiography you must read!
Does Size Really Matter?
My Uncensored Views on the Fat Pie Eating Keeper Coach!
Why Would You Pay For Pain?
WARNING: Not for the Light Hearted!
3 Top Tips For a Good Nights Kip!
Did you get a Valentines?
How to Lose 1/2 Stone in a Week!
If in doubt talk about the weather! #dullbrit
Let the good times flow with 20 ways to win!
When a Bad Decision costs a life!
The £1000/ hour Personal Trainer
It all goes wrong at the weekend!
The Deluded NUFC Fan!
What Happened to Dan!
Can You Kiss?
The Battle of the Two Greatest Players EVER!
When that Gym session Doesn’t go to Plan!
You Little Tosser!
Is it to late?
The most Stressful thing EVER!
My Trip to a Commercial gym!
What do You Want?
The Bad Boy of Tennis and easily offended People!
My Uncensored Opinion on Joe Wicks!
What Happened to Kate?
Lessons From Usain Bolt!
WTF is Fat Friday?
Top TV Show You must See!
Question from Brenda
Why Positive thinking Sucks!
Back To the Grind!
The Scary Truth on who’s watching You!
The Pain of getting started!
Happy New Year!
How TO avoid the Boredom of the gym!
Why Do people Love to Panic?
When You nearly Ruin All Your Xmas Presents!
WARNING: Don’t read if easily offended
I wouldn’t do it on my own!
The No Sports Personality of the Year!
Winding down for Xmas!
ATTENTION: 1000 people wanted
How much is it?
It took me 34 years to do this!
The Magic Way Dan lost 18lbs in 8 weeks!
Truth hurts Baby!
When I taught Pilates!
Bob Marley said it best!
That Awkward moment!
How To Get around saying I can’t!
20 Ways to Help You Win!
How to avoid the most common and costly gym mistakes!
When you feel like sleeping for days……………
Do You know what a comma is?
Are you still looking to lose weight?
Greed, War and getting Rich!
The dreaded Christmas Party?
Gymtimidation and how to get over it?
What happened to Dan?
What Donald Trump means to you!
Lessons from a trip to the vets!
Have you got a 6 pack?
What would you do if you only had 30 days to live?
Steve Bruce and his miracle Weightloss!
Best show ever!
What you can expect in a week for weightloss?
When you Should give up and start again!
The book was better than the film!
The funniest thing you’ll read today!
The 1st Thing you should consider in the gym!
How moobs make you slower on court!
Why You Shouldn’t join My Programme!
you still looking to get fit?
The results you’ve been waiting for!
Dodgy Con man and mysterious phone call!
What to do when motivation drops in your training!
What happened to Ed and Rob?
How to guarantee looking like an idiot!
What to when you’re injured!
What happened to Olly!
When it’s ok to put 10kg’s on!
Ever messed up and quit?
What’s your goal?
The £1000/ session celeb personal trainer!
When it’s ok to rave next to a church!
Sun Sea and ………
Can You Smell What the Rock is Cooking?
Joe I need some Strength and Conditioning!
How to deal with disappointment!
When I scored in the FA cup!
Lessons From a Speed Awareness Course!
Fed up of going around in circles with your training?
Ever spilt a pint over your woman?
Another Speeding Ticket!
When the dry cleaners ruin your clothes!
Why Beast mode is a load of S&*T!
Why Old School coaches need to move on!
Lessons From Eddie The Eagle!
What happens if everyone is fitter than me?
You still looking to lose weight?
Is the Free Coaching Session Hard?
When you’re so drunk you get escorted out the open!
Hairy BBQ ribs are disgusting!
Pokémon playing morons
The Truth Behind Speaking on Camera!
That Cringe moment You get Tagged on Facebook!
You still trying to lose weight?
How to Shift Your Belly Without Starving yourself to misery!
When falling asleep costs you £133
Funniest Story you’ll read today!
How Yash Lost 24lbs
The Fattest Tennis player I’ve seen!
Dear Roy Hodgson
When I played at Wimbledon!
How a simple change to your mindset can give you eternal happiness!
The Truth behind Getting Results!
In or Out?
When I spewed all over at the Hoppings!
Is he the most boring tennis player of all time?
5 Things To Consider Before Hiring a Coach!
Attention: 10 Things You Should Never Do In The Gym!
Why it’s ok not to feel like training, despite what the fitness guru’s say!
What happened to Yash?
Blog Post 4
Blog Post 3
Blog Post 2
Blog Post 1