Sun Sea and ……..
Back after an amazing holiday to Malta and gozo with my lady.
I’ll probs bore you with some stories so hold tight as I get back into my daily emails.
Got a great story about a guy I met who lost 45kg’s and exactly how he did it.
Anyways I’m back and ready to get back to the grind.
Doing what I love.
I find it’s the best way to get past those holiday blues.
Yeah it’s nice to go away and unwind.
It’s essential in fact.
But the reality is most of life is hard work.
The more you put in the more you get out.
And I wanna help you improve your mind and body through exercise.
Like i’ll be showing the people on this course https://www.joewear.co.uk/dropaclothessizein7weeks
^^^^starts monday by the way^^^^
SO if you’re thinking about it you better act fast.
Drop me a text 07511280363 and we can get you shifting some timber.
P.S If you’re not intetrested just scroll down and hit that unsubscribe button.
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.