Ever heard yourself speak on camera?
Made my first push up video today on Flakebook.
Slightly awkward to say the least.
Don’t think I’d make a good celebrity.
Anyways the thing is getting started is usually what holds you back in starting training.
Especially when you’ve been out of action for a while
and you feel overweight and tired.
Clothes don’t fit like they used to.
You burst into sweat just going up some steps.
It can be a lonely place.
Mates give you banter about the gut.
But you can do something about it my friend.
You need to book that Free coaching session first.
Does all this sound to good to be true?
You might even think I’m full of shit.
I’m not mate.
Find out for yourself and apply for a Free coaching session today.
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.