You’ve probably heard the name Joe Wicks flying about.
My old man had even saved an article to give to me.
“Have you heard of this guy Joe he’s making millions.”
Fantastic good on him I say.
See it’s easy to bash what he does.
Pick little faults in his work.
There’s a ton of trainers etc who bash him out of pure jealousy.
One of my best mates really enjoys his cookbook.
In my opinion he’s doing a good thing and not causing any harm.
Getting more people to exercise and make better food choices.
^^^^Great thing BTW^^^^
I tell you what I do have a problem with.
Bullshit multi level marketing people with zero qualifications selling health supplements.
To name a few Juice plus, herbal life and to be honest the majority of people don’t need supplements.
I don’t sell supplements and never will.
You’re better spending your cash on real food that will provide the goodness your body needs.
No fat burner pills
No meal replacement shakes
No pre workout crap
Chances are they’re doing more harm than good.
And as for the people who sell them?
I get they’re trying to make a living which isn’t easy.
But there’s a reason these products launch and die away.
Same reason these fitness fads like insanity, metafit etc come and go.
It’s just a quick fix of entertainment.
You know what I love about Joe Wicks?
He was doing this stuff 2 years before he blew up.
He used to turn up for his bootcamp at 6am and nobody else would turn up.
Good on him for staying determined.
I have my own views on nutrition and training.
It comes from years of coaching and studying from the best.
And I still make mistakes and don’t know everything.
So beware of anyone selling you magic potions etc.
If your stuck and want help getting yourself going come see me >>>Free coaching session<<<
P.S Want results with your training, i’ll show you how >>>>CLick
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.