All I’ve done is eaten the past 4 days.
I need to get back on track
Heard that a couple times today.
Yes of course no probs I’ll even help
Hit me up for a 7 day trial. https://www.joewear.co.uk/free-7-day-trial/
Here’s the thing though
I’ve done the exact same thing the past 4 days.
But I just wanna let you know because it bothers me that so many people feel guilty about it.
When you’ve got nothing to worry about.
If you’ve enjoyed yourself over the past few day like you should.
Just cut back a little this week.
Exercise and get where you wanna be.
The BIG problem?
If you continue to overeat
Cos that only leads to one thing my friend.
Putting on weight.
And we know thats no good.
Because it’s got major health consequences.
Confidence goes down
Clothes don’t fit properly
Energy levels go down
No good for anyone.
I’ve got a guaranteed system that works
And like I said you can trial it Free for 7 days.
Using this link https://www.joewear.co.uk/free-7-day-trial/
P.S Don’t be feeling guilty if you’ve stuffed yourself just get back on track.
Joe Wear is a Strength and conditioning Coach based in Newcastle upon Tyne whose proven strategies from the past decade of coaching can help you re-gain your fitness, lose weight and get back to your best! Joe is certified by two of the leading strength and conditioning organisations in the world the United Kingdom strength and conditioning association (UKSCA) and the National strength and conditioning association (CSCS). He is a former professional footballer with Hartlepool united and achieved his exercise and sports science degree whilst on a football scholarship at the University of Tulsa, Oklahoma USA.